Rock Black Friday From Your Laptop

Rock Black Friday From Your Laptop

Take advantage of Black Friday without waiting in line or even leaving your house! Yes, all the goodness of Black Friday from your laptop. So here are my best pro-tips from years in the trenches of Black Friday sales, deals and steals. Let’s talk about how to stack those deals to save you the most money.


eBates, Emily Baker, Black Friday Deals, Black Friday Shopping

Rock Black Friday with eBates

First of all, eBates. If you don’t have eBates, go there right now and sign up, seriously…NOW.  eBates gives you cash back for the things you buy online. to date, I have earned $937.18. They pay out quarterly and you can choose to get paid to your PayPal account or select a gift card. Sometimes the gift cards add 5-15% of the amount you are purchasing! I check websites before I buy anything, seriously. If you sign up here you get $10 instantly, no shopping needed!

Bulletproof always has great Black Friday and Cyber Monday deals. I will be stocking up on Brain Octane, Coffee Beans, Fat Water and Cookie Bars. Plus there is 5% back on eBates, and if you sign up for a recurring shipment ‘subscription’ before checkout (free to do and you can cancel after your order), you get an extra 5% off. So that is 10% off plus the sales!


Target has 1% cash back but also has stacked discounts with a Red card, and the Red card can be a debit, so you don’t have to use it as a credit card. Also, they have some fantastic deals happening from now until Cyber Monday. I am looking for a Nintendo 2DS, Amiibo for the Nintendo Switch and DS’s as well as Mario Plush and Mario Odessy. Plus, you don’t have to go to Target, you can shop online for in-store pickup or get free shipping with a Red card! Lot’s of great ways to stack discounts to save on Black Friday.


So Amazon has up to 8% back with eBates and has lightning deals plus the benefits of prime. Pro – Tip! If you aren’t a prime member, you can join for 30days free below. That’s right. Enjoy all the benefits of Prime for 30 days free. If you don’t have an Amazon Echo yet, now is the time to check it out.


This is the place for all things electronic. If you are thinking of a new camera now is the time. Additionally, their deals on TV’s are legendary, but you generally have to be in store for those. The deals over at BestBuy start today, and yes there are eBates. if you have kiddos who like Nintendo, then check out the Amiibo deals at Best Buy.

If you are looking for a few specific things and not just for great deals, this website has all the information you will need. Targeting a few items that you know you will be purchasing anyway saves you money. Sometimes it’s hard to resist a good deal on an item you wouldn’t have otherwise purchased but you are still spending more money than you would have if you hadn’t purchased it. So the true deals are on the items you know you would buy at full price anyway!

The Apple Store

Don’t forget that Apple does have Black Friday deals. They aren’t always as good as the deals that Target or Best Buy will have on older Apple products, but they are the only game for deals on new technology. Target will often have gift card deals when you purchase an iPad, for example. The Apple store will normally knock around $200 off of laptops and have a few other key deals on Black Friday. So if you are thinking Apple, make sure to check out the deals on their website Friday.


You need Bulletproof Coffee…NOW.

You need Bulletproof Coffee…NOW.

You need Bulletproof Coffee in your life. Ok, maybe not everyone…only people who would like to lose weight, or have increased energy, or increased focus throughout the day, or decreased food cravings, or control of food cravings, or who want delicious healthy coffee. If that sounds like you….well then let’s crack on. Then Bulletproof Coffee is for you. This is my Bulletproof Coffee routine, everything I use is linked below. As you guys know I am a Bulletproof coach {in training} because I know this is a better way to start your day.

Bulletproof Coffee is for you and this is how I easily include Bulletproof Coffee in my life, everything I use is linked below. As you guys know I am a Certified Bulletproof Coach, one of the first 80 in the world!  I discovered the Bulletproof Diet and Bio-hacking through Bulletproof Coffee, and it has significantly improved my life.

So what’s so special about Bulletproof Coffee anyway? I’ll give you the short version of what is in this coffee and why it works. You use Upgraded coffee beans, Brain Octane Oil and Grassfed unsalted butter. This combination of nutrients gives you a sustained energy with amazing brain clarity. Additionally, the Brain Octane Oil helps put your body into Ketosis. When your body is in even mild ketosis, it burns fat for energy. When you burn fat instead of glucose your body will burn it’s own stores of fat as well…..isn’t that amazing. Your morning cup of coffee can help your body burn fat all day long!  If you want to find out about the science behind the coffee, Dave Aspery explains it really well. Who is Dave Aspery, he is the biohacker who discovered that bulletproof coffee was the key to a bulletproof lifestyle helping him to lose weight and regain health.

Prior to discovering Bulletproof, I was NOT a coffee drinker. I was a devoted Starbucks lover, But I never drank coffee, always an iced chai or iced tea. Coffee always hurt my stomach, like badly. I now know that it was the beans that were causing me to steer clear of coffee. So now I use the Upgraded Coffee because regular coffee can have mold mycotoxins. This mold is what can give you the shakes or jitters that leave you thinking you want another cup of coffee, that isn’t the caffeine, it’s the mold. The United States doesn’t regulate the amount of mold in coffee here, so coffee from Europe and Japan that is rejected for being too toxic is shipped right here. This is a rant for another post. But I have tried the Upgraded Coffee Beans, and I have tried other brands of coffee, I have had inconsistent results with other coffee’s, even high-end brands. Sometimes a batch is fine, sometimes it makes me jittery as can be.

Brain Octane Oil is a short chain fat derived from coconut oil. Your body only needs three steps to convert Brain Octane Oil to energy, so your body is fueled quickly and efficiently. (Sugar for example, takes 25 steps to be converted to energy). The Brain Octane oil is the key to giving your brain sustained energy that is ready to go, because it is processed so easily.

The Grassfed butter is a superfood. It’s packed full of nutrients that’s right, butter has nutrients, omega-3 fatty acids, CLA, beta-carotene, vitamin A, vitamin K, vitamin D, vitamin E, and antioxidants. The fat helps sustain the energy throughout the day. Your body performs well on a high-fat diet and starting the day with this powerful combination can help kickstart that change.

My Morning Coffee routine is specific to me because I am still losing weight and supporting my adrenals. So I add more butter and I also add grass-fed collagen protein or peptides from Bulletproof or Vital-Proteins. Most mornings I also have one or two sausages because the added protein has helped me lose weight. If you are looking for sustained energy or mild weight loss then you can half this recipe and choose to leave out the collagen.  If you try this and find you are getting hungry earlier than you like try adding a little more butter or have some protein to eat with your coffee.

My Bulletproof Recipe

2 Cups (16 oz) Upgraded Coffee

4-6 Tbl. Butter

2-3 Tbl. Brain Octane Oil

2 scoops Collagen Protein

I have a coffee station set up in my house which allows me to make breakfast in under 5 minutes, everyone has time for this! Even when you are trying to get a whole family feed and out the door. Just set yourself up for success.

My favorite thing about my Bulletproof coffee is that it is frothy and delicious.



When you buy Bulletproof Products on you can sign up for a subscription to save 5% and you can combine that with eBates for an extra percentage back! If you use my eBates link to sign up you also get additional $$ back!


Suggested Videos

Becoming Bulletproof-Bulletproof Coach training program Vlog

Cryo Therapy & Bulletproof Shopping at Trader Joe’s Vlog

Are you ready for your Better Life?

Want to show your Butter & Coffee Love? Download your free phone wallpaper.

Aren’t You Curious?

Admit it….you are curious. Does Butter Coffee really help you lose weight, decrease appetite increase clarity and energy without being jittery? Do Coffee Beans processed so they don’t have micro toxins really all that different? Are their bulletproof supplements that will make an instant difference?

The answers to all these questions are YES!!! Absolutely YES! So this is the best weekend to try it. Here is why. Bulletproof is running a 20% off promotion AND you can stack it with the eBates increased 7.5% cash back this weekend!

You can bet I will be shopping away on these deals because stacking savings is totally my Jam. To date I have gotten $631.22 back from eBates. I have written about the power of eBates a few times but if you sign up you will earn cash back when shopping online and you have have this deposited directly into your PayPal account or you can get an additional percentage back when you get a gift card to a participating retailer. I regularly get them to Old Navy for clothes for the boys which adds 15% to my rebate!!!!

There has never been a better time to get started with Bulletproof. If you have any questions about getting started check out how I make my coffee and see my list of 5 Bulletproof essentials below.

  1. Coffee Beans – There are three kinds but I am a traditional girl
  2. Brain Octane Oil – The magic behind Bulletproof, this oil supercharges your fat burning and helps put your body into mild ketosis so it burns fat!!
  3. Hot Chocolate – I use the Hot Chocolate to make my coffee a Mocha and sometimes use it to make a hot chocolate in the evening or for the kids.
  4. Bulletproof Protein Bars – I like really like both the Fudge Brownie Collagen Protein Bite, and the Chocolate Collagen Bar
  5. The Unfair Advantage – Is the most bang for your buck when it comes to supplementation. I use it everyday as it aids in mitochondrial function and I am always looking for ways to increase my energy.

Exciting News!!

I am so excited to announce to all of you that  as of September 6, 2016 I am officially one of the first Certified Bulletproof Coaches! It has been an amazing and transformational 11 month journey to earn this certification. I know that in announcing this it begs the question ‘what is Bulletproof Coaching’? I will share how Bulletproof Describes it, because hey, they invented it.

         “Imagine this… You feel great most of the time. You are deeply fulfilled, living a life you love. Your mind is clear,  sharp, focused. Your inner state energized and confident. You know how to shift between states of expansive power and presence, inner stillness and calm. When challenges come your way – you meet them with skillfulness and resilience. Your personal relationships are fulfilling and meaningful. You are delighting in taking your performance in every area of life to the next level. You are achieving your goals & living the best version of yourself.”  Bulletproof Coaching is Whole Person Human Potential Development, basically it will help you reach your Better Life through improved; energy, resilience, mental clarity and emotional intelligence.

So why does a super Type A lawyer with failing health decide to spend 11 months in an intensive training course to become a Certified Bulletproof Coach? I started this journey 11 months ago, you can take a look at the beginning of that journey here. I joined the inaugural Bulletproof Coach Training class to get to the heart of my own health struggles. After years of struggling to survive I was ready to thrive. I found the Bulletproof diet and  that was the beginning of the road, I was getting better and was also getting angry.

I was furious that after years of doctors no one had searched for the cause of my declining health, everyone wanted to treat the symptoms. I didn’t feel like anyone wanted to treat me as a whole.

Once I started the Bulletproof journey I knew there was so much more that could be done for me, and so much more that could be explored. I am still uncovering new things that need to be addressed and worked on, but I know to ask. Through Bulletproof coaching I have learned to trust my gut about my health and my body. I know that I can live everyday energetic, present and bold.

It’s funny when you are exhausted all the time you don’t pause to wonder if you could feel better because you feel fine. Fine isn’t awesome, Fine isn’t kicking ass everyday, Fine isn’t living…it’s surviving. Surviving isn’t what we are meant for, we are meant for greatness. No matter how busy you are, how bad you feel now, you can thrive. If you are interested in exploring your Better Life you can keep up with my journey on social media, and you can set up a chat with me to see if coaching is right for you.


e-Mail me to find out how Bulletproof Coaching can help you create your Better Life.